Definitions
from The American Heritage® Dictionary of the English Language, 5th Edition.
- noun Weightlifting done as a training program for improving or maintaining overall fitness, strength, or endurance.
from Wiktionary, Creative Commons Attribution/Share-Alike License.
- noun weightlifting A form of
physical exercise usingweights to increase thestrength andsize ofmuscles by using exercises specific for each muscle group.
Etymologies
Sorry, no etymologies found.
Support
Help support Wordnik (and make this page ad-free) by adopting the word weight training.
Examples
Sorry, no example sentences found.
Comments
Log in or sign up to get involved in the conversation. It's quick and easy.